Health & Wellness | Kleya - Relocation, Retirement, Investment & Moving to Portugal
;
Featured
Health & Wellness
Mindfulness: what is it and how can we benefit from it?
Médis explains the principles of this technique and how important it is for our well-being!

Mindfulness is a philosophy whose principles allow their followers to use and manage all their internal resources, making it possible to live a healthier life.

In this article, Médis explains the principles of this technique and how, according to scientific facts, mindfulness can be crucial in improving your body and mind’s health. ...

READ MORE
Kleya Membership
Become a member and have full access to everything that Kleya has to offer!

Register for a Kleya Membership to have peace of mind and get access to the best service providers chosen by us in your area and speaking your language, if you are already a member, please Login

Other Articles
Investment
Before making a Real Estate purchase in Portugal, conduct a House Survey with Kleya!
READ MORE
Investment
Non-Habitual Resident Tax Regime
Portuguese Special Tax Regime
READ MORE
The importance of recovering sleep
Médis explains the importance of recovering our sleep and teaches us some techniques!
READ MORE
Pet Care Insurance information Portugal
Find out ageas' solutions for your 4-legged best friend!
READ MORE
Best brunches in the Algarve
Book your discovery trip to Portugal and have brunch at the Algarve!
READ MORE
Healthy Lifestyle
Interested in a healthy lifestyle?
READ MORE
Being Vegetarian in Portugal
READ MORE
Golf in Portugal
Discover all the Golf oasis of Portugal!
READ MORE
Beaches and Surf
Paradise right at your doorstep!
READ MORE
What to do in Portugal
Do you know what to do in Portugal?
READ MORE
Load More Articles
AFFILIATIONS